Senior Level (16
years & over)
are open to all ages and levels from beginners to advanced. Karate
can be taken up at any age and remember; no one is born with a black
belt round their middle we all started as beginners. You will find
yourself made welcome and assisted by our friendly instructors and
are the likely benefits to be gained from Karate training?
Physical training enhances strength, coordination, stamina, balance
and flexibility. What's more, you are learning to defend yourself
whilst you exercise!
With the confidence, speed and power developed through Karate training,
you learn how to defend yourself should the need ever arise.
This does not come naturally for many people, but self-confidence
can be developed over a period of time. Karate can help you accomplish
new goals as your confidence levels increase.
Exercise is good for you. A healthylife style together with
a toned and flexible physique can be attained with a bit of effort
the benefits of which can place you in good stead throughout your
life. Give it a go, we'll even give you your first lesson free.
There is notyhing to lose and everything to gain. Call